Sibshops with Prairie Grit
Sibshops provide siblings of children with disabilities a chance to connect, share, and have fun with peers. Open to ages 7–12. Free, with pizza provided.
8th Annual Prairie Grit Golf Scramble
The Prairie Grit Adaptive Sports Golf Scramble is a four-person, 18-hole scramble tournament held at Vardon Golf Club. The event follows a shotgun start format with two groups per hole. Registration includes meals, a Prairie Grit hat, tees, and cart rental.
Evening on the Range - Adaptive Shooting Event
Experience an exciting evening of adaptive shooting at Velva Wildlife Club! Try your hand at shotguns, bows, crossbows, and rifles in a welcoming environment for all abilities. Safety gear is provided, and personal equipment is welcome. This event is designed for ages 8 and up.
Adaptive Tennis
Adaptive Tennis at Hammond Park is designed for players of all skill levels with physical disabilities or limitations. With instruction from Minot High Tennis, participants will receive personalized coaching to improve their game in a supportive and inclusive environment. Whether you’re a beginner or an experienced player, this program offers a great opportunity to develop skills, get exercise, and connect with others.
Brady Samson Water Sports Day
The Annual Brady Samson Memorial Water Sports Day takes place each summer at Hahn’s Bay on Lake Metigoshe, near Bottineau, ND. This event offers adaptive participants a full day of water activities including adaptive water skiing, kayaking, and paddle boarding. Space for water skiing is limited. Lifejackets will be provided if needed.
iCan Bike Camp
iCan Bike Camp is a nationally recognized program that helps individuals with special needs learn to ride a two-wheeled bicycle. Over five days, participants build skills in balance, self-starting, stopping, and independent riding. This camp takes place at the Minot Family YMCA and is open to adaptive participants ages 8 and up who meet specific physical and behavioral requirements.
Adaptive Fishing Day
Adaptive Fishing Day is an annual summer event held at Van Hook, ND, open to adaptive participants ages 5 and up. Participants spend the day on the water learning to fish alongside experienced local anglers. Fishing takes place from boats or pontoons, with a power lift available if needed.
Wheelchair Basketball Camp
Wheelchair Basketball Camp is a three-day summer program at the Minot Family YMCA, open to adaptive participants ages 8 and up. Players of all skill levels are welcome, from beginners trying the sport for the first time to experienced athletes looking to sharpen their game.
Adventure Camp
Adventure Camp is a family-friendly weekend event held each summer at Triangle Y Camp, offering Prairie Grit participants (ages 5 and up) and their families the chance to experience camp together.
Adaptive Cheer Camp
Adaptive Cheer Camp offers participants ages 5 to 12 the chance to learn basic cheerleading skills in a supportive and inclusive environment. The camp is led by the Rugby Panthers Cheer Team and focuses on movement, teamwork, and building confidence through cheer routines and fun activities.
Little Gritters Sports Camp
Little Gritters Sports Camp introduces adaptive participants ages 3 to 6 to a variety of sports and movement activities. The camp is designed to help young children explore sports in a supportive environment, with adaptations that make participation fun and successful for all abilities.
Adaptive Dance Camp
Prairie Grit’s Adaptive Dance Camp is held each summer at the Minot Family YMCA. The camp is open to adaptive participants ages 5 to 15 and focuses on movement, music, and social connection in an inclusive setting.
Prairie Grit Power
Prairie Grit Power is an adaptive strength and fitness class designed for individuals with physical and developmental disabilities. Led by certified instructors, the program focuses on building strength, improving endurance, and developing confidence through adaptive exercises. Sessions take place at the Minot Family YMCA.
Adaptive Gymnastics Open Gym at Gymagic
Adaptive Gymnastics Open Gym provides a structured yet flexible environment for participants of all ages to explore movement, build strength, and develop coordination.
Parent Support Group
The Parent Support Group provides a welcoming space for parents of children with disabilities to connect, share experiences, and gain valuable resources. Meetings focus on self-care, advocacy, and navigating challenges, with guest speakers and discussions tailored to the needs of attendees.