Support Group for Parents
Apr
28

Support Group for Parents

Support Group for Parents with children with special needs

Date: April 28

Time: 6:30 PM - 7:30 PM

Location: Minot Family YMCA

Are you a parent with a child that has special needs? Join us for our Support Group for Parents with children who have special needs at the Minot Family YMCA. This in-person event provides a safe and welcoming space for parents to connect, share experiences, and receive support from one another.

During this first meeting, you will have the opportunity to discuss various topics related to parenting special needs individuals, including education, healthcare, and social integration that you may need help with or are concerned about. Our goal is to create a supportive community where you can find encouragement, resources, and understanding.

Whether you seek advice, a listening ear, or want to connect with other parents who understand your unique challenges, this support group is here for you. Join us at the Minot Family YMCA and let's navigate this journey together. We look forward to meeting you!

Register Here

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Adaptive Dance Practice
Apr
29

Adaptive Dance Practice

Adaptive Dance Practice

Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.

Register Here

At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.

Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.

Brought to you by Qdoba

Register Here

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Adaptive Tennis
Apr
29

Adaptive Tennis

Adaptive Tennis

Register here

Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!

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Adaptive CrossFit
Apr
30

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

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Prairie Grit Dance Recital
May
2

Prairie Grit Dance Recital

Join us in the first ever Prairie Grit Dance Performance at Minot Central Campus Theater on May 2.

Following weeks of adaptive Dance Practice our performers want to show the world their moves.

Join us May 2 at 6:30.

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Sibshops with Prairie Grit
May
6

Sibshops with Prairie Grit

For siblings of children with special needs ages 7 - 12. Register Here

Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.

Pizza will be provided by Papa John's.

Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!

Sponsors:

Qdoba and Papa John's

View Event →
Adaptive Tennis
May
6

Adaptive Tennis

Adaptive Tennis

Register here

Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!

View Event →
Adaptive CrossFit
May
7

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Tennis
May
13

Adaptive Tennis

Adaptive Tennis

Register here

Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!

View Event →
Adaptive CrossFit
May
14

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive CrossFit
May
21

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive CrossFit
May
28

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Soccer
Jun
3

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Sibshops with Prairie Grit
Jun
3

Sibshops with Prairie Grit

For siblings of children with special needs ages 7 - 12. Register Here

Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.

Pizza will be provided by Papa John's.

Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!

Sponsors:

Qdoba and Papa John's

View Event →
Adaptive Dance Camp
Jun
4

Adaptive Dance Camp

Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.

Get ready to groove and move with us for three days starting on Tue, Jun 04, 2024, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.

View Event →
Adaptive CrossFit
Jun
4

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jun
5

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


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Adaptive Dance Camp
Jun
5

Adaptive Dance Camp

Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.

Get ready to groove and move with us for the final day of this camp on June 6, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.

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Adaptive Track and Field
Jun
5

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

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Adaptive Dance Camp
Jun
6

Adaptive Dance Camp

Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.

Get ready to groove and move with us for day two of this Dance Camp on June 5, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.

View Event →
Adaptive Soccer
Jun
6

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Open Gym - Gymagic Gymnastics
Jun
10

Open Gym - Gymagic Gymnastics

Details

Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.

Dates

Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.

Requirements

$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door

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Adaptive Soccer
Jun
10

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Wheelchair Basketball Camp
Jun
11

Wheelchair Basketball Camp

The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.

Dates

June 11, 12, & 13
1:00 - 3:30 P.M.

Requirements

$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up

View Event →
Adaptive CrossFit
Jun
11

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jun
12

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Wheelchair Basketball Camp
Jun
12

Wheelchair Basketball Camp

The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.

Dates

June 11, 12, & 13
1:00 - 3:30 P.M.

Requirements

$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up

View Event →
Adaptive Track and Field
Jun
12

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

View Event →
Wheelchair Basketball Camp
Jun
13

Wheelchair Basketball Camp

The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.

Dates

June 11, 12, & 13
1:00 - 3:30 P.M.

Requirements

$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up

View Event →
Adaptive Soccer
Jun
13

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Adaptive Soccer
Jun
17

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Jun
18

June 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

June 18th - 20th 3:00-4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

View Event →
Adaptive CrossFit
Jun
18

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jun
19

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Jun
19

June 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

June 18th - 20th 3:00-4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

View Event →
Adaptive Track and Field
Jun
19

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

View Event →
Jun
20

June 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

June 18th - 20th 3:00-4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

View Event →
Adaptive Soccer
Jun
20

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

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Jun
22
to Jun 23

Adventure Camp at Triangle Y Camp

Details

Prairie Grit Adventure Camp is a fun-filled day at the Triangle Y Camp. Activities to include: swimming, arts and crafts, campfire, climbing tower, horseback riding, and exploring camp. Lunch and Dinner are included on Saturday and breakfast on Sunday. This event is for Prairie Grit participants (ages 5+) and their family members. Spots are limited. Pre-registration is required. Only the purchase of one ticket per entire family is needed. Overnight stay or just Saturday day options are provided.

Dates

June 22 starting at 11:00 A.M. through 10:00 A.M. June 23

Requirements

$60 for Overnight / $25 for Day Pass
Prairie Grit Participants and Family
Ages 5 and Up

View Event →
Adaptive Soccer
Jun
24

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Adaptive CrossFit
Jun
25

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jun
26

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Adaptive Track and Field
Jun
26

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

View Event →
Adaptive Soccer
Jun
27

Adaptive Soccer

Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.

View Event →
Adaptive Golf Practice
Jul
3

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Adaptive Track and Field
Jul
3

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

View Event →
Open Gym - Gymagic Gymnastics
Jul
8

Open Gym - Gymagic Gymnastics

Details

Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.

Dates

Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.

Requirements

$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door

View Event →
Sibshops with Prairie Grit
Jul
8

Sibshops with Prairie Grit

For siblings of children with special needs ages 7 - 12. Register Here

Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.

Pizza will be provided by Papa John's.

Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!

Sponsors:

Qdoba and Papa John's

View Event →
Jul
9

July 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

July 9 - 11th 3:00 - 4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

View Event →
Adaptive CrossFit
Jul
9

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jul
10

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Jul
10

July 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

July 9 - 11th 3:00 - 4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

View Event →
Adaptive Track and Field
Jul
10

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

View Event →
Jul
11

Adaptive Fishing Day

Details

Adaptive fishing day at Van Hook, ND will be Thursday, July 11 from 9:00 A.M. - 2:00 P.M. This event is for adaptive participants ages 5 to adult. Lunch will be provided following the day on the water. Please bring snacks, drinks, sunscreen, bug spray, a towel, a swimsuit, a camping chair, and a life jacket if available. Ages 16+ will be required to purchase a fishing license ahead of time. Participants will have the opportunity to go out into a boat or pontoon (a power lift is available if needed) and learn all about fishing from some of the best in the area. There will be fishing contests and prizes. Do note only 2 people (participant and parent/caregiver) are preferred on the boat with the driver. There is a public beach, picnic shelter, volleyball court, and playground near the boat docks.

Directions from Minot: go south on Highway 83 for approximately 15 miles, turn right (west) on Highway 23 (1 mile past 233rd Ave), turn left (south) on Highway 8, and go to the boat docks.

Dates

Thursday July 11
9:00 A.M. - 2:00 P.M.

Requirements

Free Event
Adaptive Participants only
Ages 5 and Up
life jackets required
Fishing license required for 16 and older

View Event →
Jul
11

July 2024 Itty Bitty Sports Camp

The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.

Dates

July 9 - 11th 3:00 - 4:00 P.M.

Requirements

$15 Per Camp
Adaptive Participants Only
Ages 3-6

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iCan Bike
Jul
15
to Jul 19

iCan Bike

Details

This five-day bike camp is nationally recognized to help individuals with special needs learn to ride a two-wheeled bicycle. Including balance, self-starting, and stopping. The iCan Bike Camp will be held at the Minot Family YMCA. Dropping off Riders at the program is not permitted.  A parent, legal guardian or other adult authorized to take responsibility for the Rider (e.g. another parent) must remain on site for duration of each day's 75-minute program.

Dates

July 15 to 19

Requirements

Fee: $100
Adaptive Participants Only
Minimum age - 8 years old
Able to sidestep to both sides
Have a disability
Able to attend camp all 5 days
Able to walk without an assistive device
Maximum weight 220 lbs.
Willing and able to wear a properly fitted bike helmet
Minimum inseam of 20” (measure from floor while rider is wearing sneakers)
Accompanied by parent/guardian willing and able to intervene or assist staff as requested in addressing  any prolonged disruptive or aggressive behavior

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Adaptive CrossFit
Jul
16

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

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Adaptive Golf Practice
Jul
17

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


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Jul
23

Adaptive Cheerleading Camp

Details

Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.

Dates

July 23, 24, & 25
3:00 P.M. - 4:30 P.M.

Requirements

Registration fee: $15
Adaptive Participants Only
Ages 5 to 12

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Adaptive CrossFit
Jul
23

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

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Adaptive Golf Practice
Jul
24

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


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Jul
24

Adaptive Cheerleading Camp

Details

Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.

Dates

July 23, 24, & 25
3:00 P.M. - 4:30 P.M.

Requirements

Registration fee: $15
Adaptive Participants Only
Ages 5 to 12

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Adaptive Track and Field
Jul
24

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

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Jul
25

Adaptive Cheerleading Camp

Details

Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.

Dates

July 23, 24, & 25
3:00 P.M. - 4:30 P.M.

Requirements

Registration fee: $15
Adaptive Participants Only
Ages 5 to 12

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Adaptive CrossFit
Jul
30

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Golf Practice
Jul
31

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Adaptive Track and Field
Jul
31

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

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Aug
3

Brady Samson Memorial Water Sports Day

Details

The Annual Brady Samson Memorial Water Sports Day will be Saturday, August 3 from 8:00 A.M to 5:00 P.M. at Hahn's Bay, Lake Metigoshe (near Bottineau, ND). Activities will include adaptive water skiing, tubing, kayaking, and paddle boarding. Ski participants are limited. Lifejackets will be provided if needed. Lunch will be provided. Bring sunscreen, towels, camping chairs, and your snacks and drinks. Event is free of charge.

Dates

Saturday August 3
8:00 A.M. to 5:00 P.M.

Requirements
Free Event
Adaptive participants only
Ages 5 and up

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Open Gym - Gymagic Gymnastics
Aug
5

Open Gym - Gymagic Gymnastics

Details

Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.

Dates

Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.

Requirements

$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door

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Sibshops with Prairie Grit
Aug
5

Sibshops with Prairie Grit

For siblings of children with special needs ages 7 - 12. Register Here

Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.

Pizza will be provided by Papa John's.

Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!

Sponsors:

Qdoba and Papa John's

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Adaptive Golf Practice
Aug
7

Adaptive Golf Practice

Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.


View Event →
Adaptive Track and Field
Aug
7

Adaptive Track and Field

Details

Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.

Dates

Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.

Requirements

Free event
Adaptive Participants only
Ages 5 and up

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Adaptive CrossFit
Apr
23

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Dance Practice
Apr
22

Adaptive Dance Practice

Adaptive Dance Practice

Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.

Register Here

At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.

Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.

Brought to you by Qdoba

Register Here

View Event →
Adaptive CrossFit
Apr
16

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Dance Practice
Apr
15

Adaptive Dance Practice

Adaptive Dance Practice

Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.

Register Here

At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.

Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.

Brought to you by Qdoba

Register Here

View Event →
Adaptive CrossFit
Apr
9

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Sibshops with Prairie Grit
Apr
8

Sibshops with Prairie Grit

For siblings of children with special needs ages 7 - 12. Register Here

Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.

Pizza will be provided by Papa John's.

Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!

Sponsors:

Qdoba and Papa John's

View Event →
Adaptive Dance Practice
Apr
8

Adaptive Dance Practice

Adaptive Dance Practice

Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.

Register Here

At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.

Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.

Brought to you by Qdoba

Register Here

View Event →
Adaptive CrossFit
Apr
2

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive Dance Practice
Apr
1

Adaptive Dance Practice

Adaptive Dance Practice

Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.

Register Here

At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.

Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.

Brought to you by Qdoba

Register Here

View Event →
Mar
27

Jersey Mike's Day of Giving

Jersey Mike’s Subs will donate 100% of its sale on its annual Day of Giving on March 27.

Throughout the Month Jersey Mike’s will also be asking patrons to donate to Prairie Grit by rounding up their orders at the point of sale.

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Adaptive CrossFit
Mar
26

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →
Adaptive CrossFit
Mar
19

Adaptive CrossFit

Tuesdays

Free Event | Ages 10+ | Register

This event is for people with disabilities 10 years and older.

Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.

Crossfit training is provided by North Plains Crossfit.

View Event →