Youth Wheelchair Basketball
Wheelchair Basketball for kids 5 to 18.
Free to play. Open to all abilities.
Let us know you’re coming.
Support Group for Parents
Support Group for Parents with children with special needs
Date: April 28
Time: 6:30 PM - 7:30 PM
Location: Minot Family YMCA
Are you a parent with a child that has special needs? Join us for our Support Group for Parents with children who have special needs at the Minot Family YMCA. This in-person event provides a safe and welcoming space for parents to connect, share experiences, and receive support from one another.
During this first meeting, you will have the opportunity to discuss various topics related to parenting special needs individuals, including education, healthcare, and social integration that you may need help with or are concerned about. Our goal is to create a supportive community where you can find encouragement, resources, and understanding.
Whether you seek advice, a listening ear, or want to connect with other parents who understand your unique challenges, this support group is here for you. Join us at the Minot Family YMCA and let's navigate this journey together. We look forward to meeting you!
Adaptive Dance Practice
Adaptive Dance Practice
Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.
At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.
Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.
Brought to you by Qdoba
Adaptive Tennis
Adaptive Tennis
Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Prairie Grit Dance Recital
Join us in the first ever Prairie Grit Dance Performance at Minot Central Campus Theater on May 2.
Following weeks of adaptive Dance Practice our performers want to show the world their moves.
Join us May 2 at 6:30.
Sibshops with Prairie Grit
For siblings of children with special needs ages 7 - 12. Register Here
Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.
Pizza will be provided by Papa John's.
Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!
Sponsors:
Qdoba and Papa John's
Adaptive Tennis
Adaptive Tennis
Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adaptive Tennis
Adaptive Tennis
Come join us for a fun-filled day of Adaptive Tennis at Hammond Park with Minot High Tennis. This event is perfect for players of all levels with physical disabilities or limitations. Minot High Tennis will help provide personalized instruction to help you improve your game. Whether you're a beginner or a seasoned player, this event is a great opportunity to meet new people, get some exercise, and have a blast on the court. Don't miss out on this chance to play tennis in a supportive and inclusive environment. Sign up now and get ready to serve up some fun!
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Sibshops with Prairie Grit
For siblings of children with special needs ages 7 - 12. Register Here
Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.
Pizza will be provided by Papa John's.
Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!
Sponsors:
Qdoba and Papa John's
Adaptive Dance Camp
Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.
Get ready to groove and move with us for three days starting on Tue, Jun 04, 2024, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Dance Camp
Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.
Get ready to groove and move with us for the final day of this camp on June 6, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Dance Camp
Join us for the Summer Adaptive Dance Camp 2024 at Minot Family YMCA. This event is for all abilities ages 5 to 15 years of age. The camp will be $15 to register.
Get ready to groove and move with us for day two of this Dance Camp on June 5, at 3:00 PM. This camp is all about having fun, making friends, and learning some awesome dance moves. Whether you're a beginner or a seasoned dancer, everyone is welcome to join in on the fun! Come and dance your heart out with us this summer.
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Open Gym - Gymagic Gymnastics
Details
Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.
Dates
Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.
Requirements
$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Wheelchair Basketball Camp
The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.
Dates
June 11, 12, & 13
1:00 - 3:30 P.M.
Requirements
$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Wheelchair Basketball Camp
The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.
Dates
June 11, 12, & 13
1:00 - 3:30 P.M.
Requirements
$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Wheelchair Basketball Camp
The 2024 Wheelchair Basketball Camp at the Minot Family YMCA June 11 through June 13 from 1:00 P.M. to 3:30 P.M. Whether you're a seasoned player or new to the sport, this camp is perfect for all skill levels. This three-day camp is for adaptive participants and up to two friends or family members to join. $20 for the whole camp or $10 day pass. Sports chairs will be provided and registration is required.
Dates
June 11, 12, & 13
1:00 - 3:30 P.M.
Requirements
$20 for full three-day camp
Single day pass $10
Adaptive Participants only (may bring up to two guests)
Ages 8 and Up
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
June 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
June 18th - 20th 3:00-4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
June 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
June 18th - 20th 3:00-4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
June 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
June 18th - 20th 3:00-4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adventure Camp at Triangle Y Camp
Details
Prairie Grit Adventure Camp is a fun-filled day at the Triangle Y Camp. Activities to include: swimming, arts and crafts, campfire, climbing tower, horseback riding, and exploring camp. Lunch and Dinner are included on Saturday and breakfast on Sunday. This event is for Prairie Grit participants (ages 5+) and their family members. Spots are limited. Pre-registration is required. Only the purchase of one ticket per entire family is needed. Overnight stay or just Saturday day options are provided.
Dates
June 22 starting at 11:00 A.M. through 10:00 A.M. June 23
Requirements
$60 for Overnight / $25 for Day Pass
Prairie Grit Participants and Family
Ages 5 and Up
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Soccer
Adaptive Soccer Practices is a collaboration with the Minot Soccer Association and will take place at the North Dakota State Fair Grounds in the Commerical 1 Building on Mondays in June at 5:30 P.M. Games will take place on Thursdays at 5:30 P.M.
FUNDRAISER NIGHT: Badlands Big Sticks Baseball
PGAS will be the beneficiary of this game! Proceeds from the jersey auction and 50/50 raffle will go to PGAS. Big Sticks looks forward to spreading our mission in the Dickinson area.
Gates open at 5:45 pm, first pitch is at 6:20 pm.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Open Gym - Gymagic Gymnastics
Details
Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.
Dates
Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.
Requirements
$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door
Sibshops with Prairie Grit
For siblings of children with special needs ages 7 - 12. Register Here
Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.
Pizza will be provided by Papa John's.
Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!
Sponsors:
Qdoba and Papa John's
July 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
July 9 - 11th 3:00 - 4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
July 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
July 9 - 11th 3:00 - 4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Fishing Day
Details
Adaptive fishing day at Van Hook, ND will be Thursday, July 11 from 9:00 A.M. - 2:00 P.M. This event is for adaptive participants ages 5 to adult. Lunch will be provided following the day on the water. Please bring snacks, drinks, sunscreen, bug spray, a towel, a swimsuit, a camping chair, and a life jacket if available. Ages 16+ will be required to purchase a fishing license ahead of time. Participants will have the opportunity to go out into a boat or pontoon (a power lift is available if needed) and learn all about fishing from some of the best in the area. There will be fishing contests and prizes. Do note only 2 people (participant and parent/caregiver) are preferred on the boat with the driver. There is a public beach, picnic shelter, volleyball court, and playground near the boat docks.
Directions from Minot: go south on Highway 83 for approximately 15 miles, turn right (west) on Highway 23 (1 mile past 233rd Ave), turn left (south) on Highway 8, and go to the boat docks.
Dates
Thursday July 11
9:00 A.M. - 2:00 P.M.
Requirements
Free Event
Adaptive Participants only
Ages 5 and Up
life jackets required
Fishing license required for 16 and older
July 2024 Itty Bitty Sports Camp
The main objective of this camp is to teach young children ages 3-6 about different sports and to have fun. Basketball, Football, Soccer, T-ball, Hockey, and other activities will be completed. The group is designed specifically for children with special needs. There will be two Itty Bitty Sports Camps in 2024 held at the Minot Family YMCA in the Group Fitness Room.
Dates
July 9 - 11th 3:00 - 4:00 P.M.
Requirements
$15 Per Camp
Adaptive Participants Only
Ages 3-6
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
iCan Bike
Details
This five-day bike camp is nationally recognized to help individuals with special needs learn to ride a two-wheeled bicycle. Including balance, self-starting, and stopping. The iCan Bike Camp will be held at the Minot Family YMCA. Dropping off Riders at the program is not permitted. A parent, legal guardian or other adult authorized to take responsibility for the Rider (e.g. another parent) must remain on site for duration of each day's 75-minute program.
Dates
July 15 to 19
Requirements
Fee: $100
Adaptive Participants Only
Minimum age - 8 years old
Able to sidestep to both sides
Have a disability
Able to attend camp all 5 days
Able to walk without an assistive device
Maximum weight 220 lbs.
Willing and able to wear a properly fitted bike helmet
Minimum inseam of 20” (measure from floor while rider is wearing sneakers)
Accompanied by parent/guardian willing and able to intervene or assist staff as requested in addressing any prolonged disruptive or aggressive behavior
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adaptive Cheerleading Camp
Details
Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.
Dates
July 23, 24, & 25
3:00 P.M. - 4:30 P.M.
Requirements
Registration fee: $15
Adaptive Participants Only
Ages 5 to 12
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Cheerleading Camp
Details
Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.
Dates
July 23, 24, & 25
3:00 P.M. - 4:30 P.M.
Requirements
Registration fee: $15
Adaptive Participants Only
Ages 5 to 12
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Cheerleading Camp
Details
Learn cheerleading fundamental skills and activities with the Rugby Panthers Cheer Team at the Minot Family YMCA. For ages 5-12. Pre-registration is required, spots are limited.
Dates
July 23, 24, & 25
3:00 P.M. - 4:30 P.M.
Requirements
Registration fee: $15
Adaptive Participants Only
Ages 5 to 12
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Brady Samson Memorial Water Sports Day
Details
The Annual Brady Samson Memorial Water Sports Day will be Saturday, August 3 from 8:00 A.M to 5:00 P.M. at Hahn's Bay, Lake Metigoshe (near Bottineau, ND). Activities will include adaptive water skiing, tubing, kayaking, and paddle boarding. Ski participants are limited. Lifejackets will be provided if needed. Lunch will be provided. Bring sunscreen, towels, camping chairs, and your snacks and drinks. Event is free of charge.
Dates
Saturday August 3
8:00 A.M. to 5:00 P.M.
Requirements
Free Event
Adaptive participants only
Ages 5 and up
Open Gym - Gymagic Gymnastics
Details
Join us and our friends at Gymagic for open gym at Gymagic Gymnatics. This is for kids with special needs and their families to escape the summer heat and get their tumble on.
Dates
Monday, June 10, 2:00 - 3:00 P.M.
Monday, July 8, 2:00 - 3:00 P.M.
Monday, August 5, 2:00 - 3:00 P.M.
Requirements
$5 per participant ($10 max for families)
Adaptive Participants and family members
All ages
No Registration Required - pay at the door
Sibshops with Prairie Grit
For siblings of children with special needs ages 7 - 12. Register Here
Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.
Pizza will be provided by Papa John's.
Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!
Sponsors:
Qdoba and Papa John's
Adaptive Golf Practice
Come join us for a summer of adaptive golf practice at Vardon Golf Club. Golf practices will be on Wednesday mornings. There will be two sessions where our coaches will divide players into an 8:30 and a 9:30 session. Sessions will be determined after registration is filled. Registration is free of charge. Ages five and up.
Adaptive Track and Field
Details
Join us for a summer of fun and active Adaptive Track & Field at Erik Ramstad Middle School. This event is perfect for adaptive athletes of all abilities ages five and up who want to showcase their athletic skills and have a blast. Whether you're a seasoned athlete or just looking to try something new, this event is for you. Don't miss out on the chance to participate in exciting adaptive track and field activities with a supportive and inclusive community.
Dates
Wednesdays Starting June 5
6:00 P.M. - 7:00 P.M.
Requirements
Free event
Adaptive Participants only
Ages 5 and up
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Dance Practice
Adaptive Dance Practice
Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.
At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.
Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.
Brought to you by Qdoba
Youth Wheelchair Basketball
Wheelchair Basketball for kids 5 to 18.
Free to play. Open to all abilities.
Let us know you’re coming.
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Dance Practice
Adaptive Dance Practice
Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.
At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.
Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.
Brought to you by Qdoba
Youth Wheelchair Basketball
Wheelchair Basketball for kids 5 to 18.
Free to play. Open to all abilities.
Let us know you’re coming.
Adaptive Rock Climbing
Ages 5+ Free of Charge
Spots are limited. Pre-registration is required. Register here.
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Sibshops with Prairie Grit
For siblings of children with special needs ages 7 - 12. Register Here
Join us for a fun-filled day at Sibshops with Prairie Grit! This in-person event will be held at the Minot Family YMCA. Sibshops is a unique opportunity for siblings of individuals with special needs to connect, share experiences, and have a blast together. Our team at Prairie Grit has planned an exciting evening packed with games, activities, and chances to make new friends. Don't miss out on this fantastic event exclusively for siblings.
Pizza will be provided by Papa John's.
Register now and get ready for an evening of laughter, bonding, and unforgettable memories. See you there!
Sponsors:
Qdoba and Papa John's
Adaptive Dance Practice
Adaptive Dance Practice
Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.
At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.
Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.
Brought to you by Qdoba
Youth Wheelchair Basketball
Wheelchair Basketball for kids 5 to 18.
Free to play. Open to all abilities.
Let us know you’re coming.
Night of Stars with Gymagic
Night of Stars at Gymagic.
Gymagic family and friends are welcome to come out and watch their favorite athletes perform all they have learned this year.
Adaptive Swim Meet
Free of charge for ages 4+. All abilities are welcome. Multiple events to choose from. Free swimming afterward for participants and their families!
Pre-registration required. Register Here
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adaptive Dance Practice
Adaptive Dance Practice
Join us for a fun-filled month of dancing at the Adaptive Dance Practice. This in-person event is perfect for children with special needs who have a passion for dance. Starting on Mon Apr 01, 2024, we will gather at the Minot Family YMCAto groove to the rhythm every Monday in April.
At the Adaptive Dance Practice, we believe that everyone deserves the chance to express themselves through dance. Our experienced instructor, Miss Chauncee, will guide participants through various dance styles with a true performance to finish off the camp.
Whether you're a beginner or have previous dance experience, our camp offers a supportive and inclusive environment.
Brought to you by Qdoba
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Jersey Mike's Day of Giving
Jersey Mike’s Subs will donate 100% of its sale on its annual Day of Giving on March 27.
Throughout the Month Jersey Mike’s will also be asking patrons to donate to Prairie Grit by rounding up their orders at the point of sale.
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Adult Wheelchair Basketball
Open Adult Wheelchair Basketball
Wednesdays From March 20 through April
All abilities are welcome to play
Free. Starts at 8:30
Adaptive CrossFit
Tuesdays
Free Event | Ages 10+ | Register
This event is for people with disabilities 10 years and older.
Join us for an exciting and adaptive fitness event at the Minot Family YMCA! Adaptive Crossfit is all about breaking barriers and embracing diversity. Get ready to challenge yourself, improve your strength, and have a blast. Our trainers will guide you through a variety of exercises and modifications tailored to your abilities. Don't miss out on this opportunity to push your limits and make new friends. Mark your calendars and come join us for Adaptive Crossfit.
Crossfit training is provided by North Plains Crossfit.
Winter Adaptive Gymnastics
Two class times are available. 3:00-3:40 and 3:45 to 4:25 every Sunday
Ages 3–16, $5 per class. Register online at MinotGymnastics.com.
Classes will run from October 1 through November 19.
Winter Adaptive Gymnastics
Two class times are available. 3:00-3:40 and 3:45 to 4:25 every Sunday
Ages 3–16, $5 per class. Register online at MinotGymnastics.com.
Classes will run from October 1 through November 19.
Prairie Grit Sled Hockey Classic
Three-day youth and adult sled hockey tournament.
Register with Minot Hockey Boosters mhbdirector@gmail.com
Hotel Room Blocks are available until February 15
Hyatt House 838-7300
Mainstay Suites 852-6246
Sleep Inn and Suites 837-3100
Winter Adaptive Gymnastics
Two class times are available. 3:00-3:40 and 3:45 to 4:25 every Sunday
Ages 3–16, $5 per class. Register online at MinotGymnastics.com.
Classes will run from October 1 through November 19.
Winter Adaptive Gymnastics
Two class times are available. 3:00-3:40 and 3:45 to 4:25 every Sunday
Ages 3–16, $5 per class. Register online at MinotGymnastics.com.
Classes will run from October 1 through November 19.