Adaptive Cross Country is offered in collaboration with the Minot Park District and features a dedicated Prairie Grit division at the annual Youth Cross Country meets. The adaptive walk/run/roll heats begin at 5:30 p.m. and are open to participants of all ages and abilities. The program emphasizes endurance, confidence, and community through structured race participation.

SESSION DETAILS

• When: Fall season, every Monday Meet — adaptive heats at 5:30 p.m. (specific dates updated annually)

• Where: Moose Park, Minot, ND

• Cost: Free

• Eligibility: Adaptive participants, all ages

• Required: Participant consent form

Participants should wear athletic clothing and running shoes and bring a water bottle. They’ll receive weekly ribbons and may earn an end-of-season award by completing at least three races.